Mind, Body, Soul
Welcome to The Unapologetic Retreat — a vibrant, feminine space where women come together to reconnect with themselves, step into their power, and build genuine connections with others who are on the same journey.
We believe confidence grows in community, healing feels lighter when shared, and every woman deserves a space where she can be fully herself — soft, strong, sensual, curious, evolving.
When and Where?
Manifold Barns / Farmhouse
Jebbs Lane
Shottle, Belper
Derbyshire
DE56 2DX
The retreat runs from the Friday 29th of May to the Monday 1st of June 2026
All workshops will wrap up late Sunday afternoon, but our accommodation is booked through to Monday morning.
This means anyone who needs to head home on Sunday night -because of kids, family, work, or anything else—is totally free to do so.
For those who want to stay, you're welcome to enjoy the space a little longer: relax, unwind, soak up everything you've learned, journal, connect with the other women, and finish the weekend in a way that feels right for you.
Location: A private, warm, soothing space chosen for safety, peace, and emotional grounding.
Meet the Team
-
Lydia Hazelton
TATTOO ARTIST
With 15 years of working in the tattoo industry under her belt and her own shop to show for it, Lydia Hazelton is a true artistic soul. She also has a BA (Hons) in Drawing and a diploma in Art History. She sometimes steps into the world of stripping too, adding a gentle layer of confidence and self-expression to her repertoire. She’s the quiet powerhouse behind the scenes—organizing the flow and making sure everyone feels both inspired and at ease.
-
Sabrina Valegro
MIDNIGHT BALLERINA
A professional stripper who combines a foundation of classical dance training with a passion for sensual movement and expression, Sabrina is the heart and soul behind much of the Mind-Body-Soul Retreat’s design. She’s not just sexy and confident, her quick wit and easygoing charm make clients feel comfortable and ready to have fun, effortlessly turning good vibes into generous spending. Sabrina’s touch brings a playful, empowered energy to the retreat, making it a space where fun, self-expression, and a bit of cheeky humor all blend beautifully together.
-
Kerrie McManus
COGNITIVE BEHAVIOURAL PSYCHOTHERAPIST
Kerrie is our Cognitive Behavioural Psychotherapist, accredited by the BABCP and genuinely passionate about helping people feel lighter and more understood. She has a Master’s in Cognitive Behavioural Psychotherapy and a Bachelor’s in Psychology. She currently works with NHS Talking Therapies as well as in her own private practice in the North West. Kerrie supports people both one-to-one and in groups (in person and online), helping with things like anxiety, low mood, trauma, OCD, bereavement, PTSD, health anxiety, and long-term health conditions. She’s also spent years working in crisis support, substance misuse and domestic abuse services, and has supported young people with their mental health — so she brings a lot of real, grounded experience into her work.
£550
YOUR RETREAT PACKAGE X
The cost of the retreat is £550. This includes:
Three nights in a stunning Peak District cottage
Ten immersive workshops
A girly night out night in
Breakfast, dinner, tea, snacks and treats
A specially designed journal with guided prompts for each workshop
All art supplies
A complimentary one-hour therapy session (online or in person) before the retreat
A £50 tattoo voucher as a thank-you
If you're unable to pay the full balance at the time of booking, don't worry — a payment plan can be arranged, with the full balance due by lst March. During the booking process, you can let us know what payment schedule works best for you. A minimum £50 deposit is required to secure your booking. All payments are non-refundable due to the amount of costs involved; however, if you are unable to attend the retreat and your place is filled by someone else, we will provide a full refund of your payments.
FAQs
-
No worries at all! Our sessions are designed for all levels, from complete beginners to those with more experience. It’s all about enjoying the process and discovering something new in a supportive environment.
-
Our accommodation is a cozy, beautifully designed shared space. All rooms are shared occupancy, which adds to the communal and supportive vibe of the retreat.
We know how important it is to have time to yourself in the mornings. That’s why our breakfast slot runs for two hours, so everyone has plenty of time to shower, get ready, and use the facilities at their own pace. It’s all about making sure you feel comfortable and unrushed as you start your day.
-
Not at all! All of our workshops are optional, and there’s absolutely no pressure to join in if you’re not comfortable. You’re welcome to simply watch, take a little time out for yourself, or even do some journaling in a quiet corner. It’s all about choosing what feels right for you and going at your own pace.
-
If you’d like to add on the Stripper School or Private Insight Session, just let us know during the booking process. We’ll make sure to accommodate time for it in the schedule so you can plan ahead and enjoy those extra sessions.